wracked with guilt
Yes, I’ve been wracked with guilt this morning, after realising it’s been, erm, 3 days since I last posted. Not the normal Jruns service you’ve naturally come to expect around here. I apologise from the bottom of the cockles of my heart, to paraphrase Dennis Leary.
In my defence, I do have an excuse of sorts - lack of sleep got to chronic, no that’s not the right word, extreme proportions. I can do 100k training weeks okay, I can do lack of sleep at a pinch, I can do full-time work, but put them all together and something has to give. In this case, it was blogging. Also, reading other people’s blogs.
Running
In the meantime I have done some running - 13k with hill reps on Thursday, and 8k plus some strides today. Tomorrow I’ve mapped out a big-un. I think it’s around 38k, but don’t tell the missus. There are options to cut down the distance, depending how things are going. But I do want a fairly long one.
Thank goodness you are back- we were beginning to worry. Hope tomorrow is as nice as today- enjoy your long run (your secret is safe with me).
I wouldn’t make too many declarations about wanting long ones, you may find all sorts of undesirable visitors to this generally above board and family friendly blog.
Pass me a ladder please, I may need it to climb out the the gutter LOL.
Enjoy your long run tomorrow
You don’t have to convince me, work, lots of runs, little sleep and other things. At times something has to give.
38 k’s, that’s a big one.