beige
A very quick post today, as I’m not only wasting time during work hours, but wasting time during a terribly informative seminar…..
I talked, flippantly, on Friday of a “slight stiffness” in the hip. Truth be told, it was a fair bit more than “slight stiffness”. Actually there was a fair bit of standing on the side Maroondah Highway, rubbing the leg and cursing bitterly.
So, Saturday, there was no running whatsoever. Just some house-work and general handimanishness. The bathroom is now painted a lovely shade of Manhattan beige. Not exactly the colour I would have chosen, but that’s not up to me.
Sunday dawned bright, well, er, it dawned, and anyway I was feeling okay. So I head out for a ginger, delicate, slow long run along the Mullum Mullum creek. It turned out okay - 3 laps, plus some faffing about at then. It turned out to be 34k. 34 slow km, but 34k nonetheless.
Generally, pretty heatwarming. It’s good to know I can run over 30k almost effortlessly and good to know the hip thing doesn’t hold me back too much.
Football
The big game on Saturday night was a bit of a disappointment. It was 1-1. It could be worse I suppose. We could have lost. But the general feeling around the place is a bit gloomy. Oh well.
Jaykay, you’re now one of the good guys again. I’m not one to hold a grudge.
Filed under: training | Tagged: hip, mullum mullum, paint



Take care, if you ever need a good sports massage Jay and I can both recommend someone fantastic in Ringwood.
Oh man, another long run lapper….how can you stand covering the same ground over and over for 3hrs…..especially from where you are there are lots of options!!
Phew….back in the fold