restraint in exercise

I’m not one of those runners who obsess about their weight, or looks or health, other than wanting to be healthy enough to run. I probably only weigh myself once or twice a year - only really when I shower at my mother-in-law’s. She has a set of scales in the bathroom.

I was over there yesterday and found myself a kilo or two above fighting/marathon weight. That’s to be expected I guess, the season being what it is. Also, it’s been a while since I put in a 100km week.

It’s really not a worry - I still struggle to find pants small enough to fit me.

But I did put in an uncharacteristically long mid-week run last night. It was 18km, including a couple of laps of Croydon Golf Course. Again, not a great run, but I had some pleasing sections around the CGC, and some nice steady work over the hilly sections, such as they were.

3 Responses to “restraint in exercise”

  1. good work jh(ahem ill leave the weight critcisms(lol) alone… if you cant take it ..dont give it..and i cant take it!!!!! and a kilo or two is NADA anyway

  2. I’m guessing you’ve always been skinny. Those of us that have had, or have, weight issues are a lot more obsessive about the scales.

  3. AJH - I’ve been at or around 70kg since I was about 16. I just have to work at it a bit now that I’m getting older.

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