chucking out dead shoes

There’s a definite life cycle when it comes to running shoes, at least for me.

It goes something like this:

1. Shoe comes out in the US – becomes object of lust, possibly unattainable
2. Shoe comes out in Australia – I begin to haunt Rebel Sports
3. I come into money, or the old shoes fall apart – they are mine!
4. Too nice to take out of the box
5. First few runs – avoid taking them anywhere there might be water, mud, dust or muggers: in short, anywhere
6. Preferred option – run in them whenever I can
7. Dependable – the default shoe
8. A little tired, but still good
9. Very comfortable, but seen better days
10. First foot pain on long run – ignore it
11. More foot pain – can’t ignore
12. Move to cupboard – use for short runs
13. Move to other cupboard – for messing around the house

I can get that far pretty well, but there’s one last step I can’t take, namely:

• Put it in the bin

The affect of all that is I end up with cupboards full of old running shoes, lending a peculiar “fragrance” to the house.

There have been complaints.

So, last weekend I bit the bullet and chucked a few out. I now own:

1. 2 pairs of actively used Brooks Adrenalines – 1 for home and one for work
2. 1 pair of Brooks Racers
3. 1 pair of Brooks Adrenalines for messing around the house

And that’s it! I had to be cruel and lose, by my calculations, something around 5,000km worth of shoes.

Running
A 14.1km run this lunch-time in the cold. It felt good, like I was running well and fast. Not particularly quick though. 1 hour 5 minutes.