whiz bang

On Friday’s post, you may have noticed I attempted to dazzle you with my html coding whiz-bangery. However, the Blogger interface, if you can call it that, doesn’t seem to lend itself to anchor links. It doesn’t lend itself to much really, which is possibly why a few running people seem to have defected recently.
Anyway, [...]

take a holiday

To paraphrase PG Wodehouse, I wouldn’t have said off-hand I had a sub-conscious mind, but I suppose it must have been there all along, sweating it out.
Today, my old u.c.m seems to be saying “JH, take a holiday”.
Thrice (now there’s a good word) now this week, I’ve headed off to a meeting, all gung-ho and [...]

vale charlton

A quick post today, as I have to rush off to three days of what I anticipate to be oh-so-exciting training….
Running - last week was much improved. Solid efforts in the early morning have left me feeling more purposeful, and the LSD run on saturday morning hit the spot. Overall there was 64km last [...]

we could live for a thousand years

Km, 12. For the week, 23.
Never let it be said that JRuns doesn’t acknowledge the people who make it all possible.
A big thankyou to the people who voted INXS’ song “Never tear us apart” the best Australian lyric ever. I never suspected VH1 viewers had such a well-developed sense of humour.
To be fair to Mr [...]

karl stefanovic

Km: 13, for the week: 23
Good and bad today, faithful readers and generous benefactors…
Bad first -Within two days my running related mood seems to have gone from stellar to somewhere down low with the wines and spirits. It might have something to do with the fact that I woke up at exactly 5:20 this morning, [...]